Useful online resources 


    In an emergency dial triple zero  000  in Australia.

    Telephone counselling

  • Lifeline : 13 11 14
  • Suicide Call Back Service : 1300 65 94 67
  • Men’s Line : 1300 78 99 78
  • Drug and Alcohol Counselling : 1800 888 236

Online counselling


Crisis support , suicide prevention


eheadspace online and telephone service supports young people and their families going through a tough time. eheadspace group chat sessions are an anonymous way to ask an expert questions and learn from other peoples questions

Men’s Line

MensLine Australia is a professional telephone and online support and information service for Australian men

Drug and Alcohol Counselling Online

Bipolar disorder


Panic disorder and agoraphobia


Self-harm- Guide for the public

Post-traumatic stress disorder

Adult ADHD

Eating disorders

Links to websites with useful information on mental health and mental health services

Alzheimer's Australia

Australia's peak body providing support and advocacy for people living with dementia.


Australian organisation working to address issues associated with depression, anxiety and related disorders.

Black Dog Institute

Information on the diagnosis, treatment and prevention of mood disorders such as depression and bipolar disorder

Headspace (Australia)

The National Youth Mental Health Foundation – helping young people going through a tough time.


Australian Government site that aims to provide easy access to quality health information.

Lifeline (Australia)

Crisis support, suicide prevention and mental health support services.

Mental Health Australia

Peak body representing and promoting the interests of the Australian mental health sector. 

National Mental Health Consumer and Carer Forum

Providing a voice for consumers and carers.

Mental Health in Multicultural Australia

A government-funded project to  provide a national focus for advice and support to providers and governments on mental health and suicide prevention for people from culturally and linguistically diverse (CALD) backgrounds.

Mental Illness Fellowship of Australia

National network of services providers, working alongside individuals and families affected by serious mental illness.


Australian Government resource that provides access to trusted, relevant mental health care services and information

Reach Out

Online mental health service especially for young Australians.

SANE Australia

Charity aiming to help Australians affected by mental illness lead a better life – through campaigning, education and research.

Suicide Prevention Australia

Peak body for suicide prevention in Australia.